Ten steps I took to cure my planter fasciitis on my own in approximately 6 weeks to get me back out on the trail without seeing a podiatrist. These ten steps are only my suggestions and seeking advice from your family doctor or podiatrist is recommended.
![Top 5 Barefoot Shoes LIES! [Plantar Fasciitis, Bunions & Flat Feet]](/api/proxy/image?url=https://i.ytimg.com/vi/3elMryUe4a4/sddefault.jpg&local=true)
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