Go to https://www.squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video 🙏 💪 Get the 100 day program I use in this video here: https://strengthsystem.com/matt Learn more about Sebastian and his work here: https://instagram.com/australianstrengthcoach Hi there 👋 If you're new to my videos my name is Matt. I made a documentary called Minimalism that trended on Netflix a few years back and now I make YouTube videos. Some people (Jeff) would consider this a huge step backwards and a massive failure but I'm honestly pretty happy with how things turned out. Also Jeff is an asshole. If you like learning about things like minimalism, happiness, productivity, biceps, dodging existential dread, eating food, talking shit about Jeff or overthinking everything, then you're in the right place. Please subscribe so my mother-in-law thinks this is a better career choice than being a doctor. 🔗 LINKS Join my YouTube course: https://slowgrowth.com/masteryoutube Get my newsletter: http://mattdavella.com/newsletter Follow me on Instagram: http://instagram.com/mattdavella 🎬 CREDITS Directed by Matt D'Avella Cinematography by Matt D'Avella Day one training cinematography by Josh Janssen Comp day cinematography by Daniel Mendenhall Edited by Matt D'Avella 🙏 Special Thanks Powerlifting training: Sebastian Oreb & the Base Gym Team Additional training: Erin Felton Comp day coaching: Zach Presto (https://www.instagram.com/zachpresto/) Comp day gym: Warhorse Barbell Club (https://www.instagram.com/warhorsebarbell) My family for turning out to the comp with custom shirts and all!