Do you ever feel like life is changing too fast? That's the question that kicked this documentary off - followed by "how can we get better at dealing with all this change?" The research this led me to is the video you see here. Enjoy ❤ Co-director, editor and collaborator: Cameron Davies https://www.cdavmedia.com/ This was my favourite piece of neuroplasticity research - so check that out if you're keen: https://hubermanlab.com/how-to-focus-to-change-your-brain/ Studio: https://www.instagram.com/struthlessstudios/ Get the book, Your Head is a Houseboat: https://smarturl.it/YourHeadIsAHouseboat Shop (apparel and prints, not the book): null My insta/tiktok: https://www.instagram.com/struthless69/ https://www.tiktok.com/@struthless69?lang=en Discord: https://discord.gg/y7jJGBRUJ3 Thanks for watching :)