If you have an anxious attachment style you’re getting flooded and overwhelmed more than you’d like. And while it may seem like that’s just how relationships go for you, there are some really practical things you can do in order to feel more grounded and relaxed. In this video I’m going to go over 11 things you can do in order to feel more at ease in your relationship. ✅ Follow TherapyJeff on TikTok: https://www.tiktok.com/@therapyjeff ✅ Follow TherapyJeff on Instagram: https://www.instagram.com/therapyjeff ✅ Check out my website at https://www.therapyjeff.com/ ✅ Find a therapist on TherapyDen: https://www.therapyden.com/ #attachmentstyle #anxiousattachmentstyle #relationships #datingadvice If you want more relationship tips and dating advice make sure you subscribe! And if you enjoyed my tips a free way to support my channel is to like this video. If you have any questions or feedback make sure to leave them in the comments section. I am not taking on clients at this time. If you’re looking for a counselor like me check out TherapyDen.com to easily find a therapist near you! Even though I’m a licensed therapist, I’m not your licensed therapist. This account is not a substitute for professional therapy. You should go find your own therapist at TherapyDen.com if you want individualized help.