Offset your carbon footprint with me on Wren! We'll plant 10 extra trees for the first 100 people who sign up! https://www.wren.co/start/upisnotjump Coffee is my favorite drink. I recently began being able to drink more than one cup of coffee a day without the world starting to spin, but it’s a risky process. Either way, join me in discovering why coffee is an absolute nightmare. This video discusses the history and geography of coffee, then the growing and processing, then its effect on the body, and finally stuff you can do to make your coffee drinking more ethical. I am bad at writing sentences, maybe I need to drink more coffee.. Or less. All my music and sound is from here: https://www.epidemicsound.com/referral/8pficg Patreon bros: https://www.patreon.com/UpIsNotJump Merch-o-bros: https://www.pixelempire.com/pages/upisnotjump Twitter-o-fish: https://twitter.com/UpIsNotJump Editing workflow by: https://twitter.com/MudanTV Kaldi art by: @skutchdraws Sources 1. Natural Coffee Processing by Cafe Imports 2. A Film About Coffee by Brandon Lee Links to sources, in the order they are mentioned in the video Growing coffee in the rainforest https://www.rainforest-alliance.org/articles/rainforest-alliance-certified-coffee Sun grown coffee reducing biodiversity in the rainforest https://books.google.co.uk/books?id=mpEtlI7cjRcC&pg=RA2-PA14&lpg=RA2-PA14&dq=sun+coffee+yield+percent&source=bl&ots=42Ip-aTBBg&sig=ACfU3U3q78j6mPLkRUrhMVmwB8msLWTv-w&hl=en&sa=X&ved=2ahUKEwjgto2e3KXwAhU1oVwKHemWB_UQ6AEwEXoECBYQAw#v=onepage&q&f=false https://birdandwild.co.uk/pages/sun-grown-vs-shade-grown-spot-the-difference#:~:text=Shade%20grown%20land%20is%20typically,than%20sun%20grown%20coffee%20plantations!&text=Coffee%20is%20grown%20in%20the,coffee%20grows%20in%20the%20wild. Sun vs Shade - flavor and damage https://www.thecalltoconserve.com/blog/coffee#:~:text=The%20soil%20cannot%20maintain%20its,coffee%20is%20cheaper%20to%20sell. Soil Erosion from Sun https://birdandwild.co.uk/pages/sun-grown-vs-shade-grown-spot-the-difference#:~:text=The%20clue%20is%20in%20the,a%20year%20and%20higher%20yields. Growing and picking of coffee process: https://www.ncausa.org/about-coffee/10-steps-from-seed-to-cup#:~:text=A%20coffee%20bean%20is%20actually,large%20beds%20in%20shaded%20nurseries. Shade beans are arabica https://www.dlgcoffee.org/news/2017/4/6/coffee-cultivation-sun-grown-shade-grown-and-how-it-impacts-the-environment-and-the-farmers Endorphins and morphine similarities: https://www.google.com/search?q=natural+endorphin+morphine&tbm=isch&ved=2ahUKEwjtwcbzsLLwAhVZ44UKHUdQAEQQ2-cCegQIABAA&oq=natural+endorphin+morphine&gs_lcp=CgNpbWcQA1CGZljldWDTdmgCcAB4AIABSIgBlwSSAQE5mAEAoAEBqgELZ3dzLXdpei1pbWfAAQE&sclient=img&ei=BnqSYO2mDtnGlwTHoIGgBA&bih=1040&biw=1830&rlz=1C1CHBF_enGB889GB889#imgrc=n47Qapr_fmaqfM Adenosine slows you down, coffee speeds you up https://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_cafeine.html Adenosine in sleep https://www.frontiersin.org/articles/10.3389/fnins.2019.00740/full