Ayon sa mga eksperto, ang pulikat o muscle cramps ay ang biglaang paninigas ng laman at napakatindi ng sakit nito kapag naramdaman. Ano ba ang dapat gawin para malunasan ang pulikat? Subscribe to our official YouTube channel, https://bit.ly/2ImmXOi Be the first to know about the latest updates on local and global issues, news and current affairs, 911-UNTV Rescue and public services. We Serve the People. We Give Glory To God! #UNTV #UNTVNewsandRescue For updates, visit: https://www.untvweb.com/news/ Check out our official social media accounts: https://www.facebook.com/UNTVNewsRescue https://www.twitter.com/untvnewsrescue null https://www.tiktok.com/@untvnewsandrescue/ Instagram account - @untvnewsrescue Feel free to share but do not re-upload.