Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma Biological age is not the same as chronological age. Biological age refers to how well your body functions. This is based on various physiological markers such as your DNA and organ function. Knowing your biological age offers insights into overall health and longevity prospects. It enables a tailored lifestyle adjustment for improved wellness. While aging is inevitable, biological ageing can be tweaked. People are bio-hacking to reverse their biological age. Some are spending millions to for pills, diets, and hacks that can reduce their biological age. So, what quantifies biological age? What can be done to reduce it? And should people try to reduce it? Palki Sharma tells you. --- Age | Biological Age | DNA | Science | Firstpost | World News | Vantage | Palki Sharma #age #biologicalage #dna #science #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. ​ Subscribe to Firstpost channel and press the bell icon to get notified when we go live. https://www.youtube.com/channel/UCz8QaiQxApLq8sLNcszYyJw Follow Firstpost on Instagram: https://www.instagram.com/firstpost/ Follow Firstpost on Facebook: https://www.facebook.com/firstpostin/ Follow Firstpost on Twitter: https://twitter.com/firstpost Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029Va6zOIrEQIamseyg762V