Here are a number of general symptoms those experiencing nutritional deficiencies may see, including Fatigue, Weakness, Lightheadedness, and Constipation. But we get ahead of ourselves, as per usual. This video is about some of the symptoms of nutrient deficiencies. Let's get started, shall we? Other videos recommended for you: WATCH 🎥: 7 Signs Of Vitamin D Deficiency - https://www.youtube.com/watch?v=pKvrDqwEHNM WATCH 🎥: 5 Hidden Signs Of Vitamin A Deficiency You Might Be Ignoring - https://www.youtube.com/watch?v=oVeIgcr0dIM #Deficiency #VitaminDeficiency Timestamps: Intro - 0:00 SYMPTOMS IN YOUR FACE: 1. A PALE COMPLEXION: 1:47 2. PUFFY EYES: 2:53 3. PAINFUL OR BLEEDING GUMS: 3:40 4. HAIR ISSUES: 4:30 5. PALE LIPS: 5:28 SYMPTOMS ON YOUR BODY 1. BODY RASHES: 6:30 2. CRAMPS: 7:34 3. SENSATIONS IN THE HANDS OR FEET: 9:27 Music: null Summary: SYMPTOMS IN YOUR FACE There is a lot your face can reveal about the internal state of your body. Here are 5 facial signs that you’re experiencing nutrient deficiency. 1. A pale complexion There are a number of vitamin deficiencies that can lead to a loss of skin pigmentation and a notably paler complexion than normal. Restoring your body of these vitamins can help you regain a healthy-looking skin. 2. Puffy eyes If you begin to notice that your eyes appear puffier than normal, this could be your face’s way of telling you that you are lacking iodine in the body. 3. Painful or bleeding gums If you start to notice that your gums are becoming irregularly tender and painful or are bleeding, it might not be a dental issue if you’re hygienic. Instead, it could be a case of vitamin C deficiency. SYMPTOMS ON YOUR BODY Now, we move from the face onto the body. Here are some of the bodily signs that you might have a nutrient deficiency: 1. Body Rashes. These rashes might appear every where, on your face, on your body, anywhere. They're ugly, they're patchy and they're uncomfortable. You don't want these. 2. Cramps. Specifically, in your legs. There are a couple different nutrients that might contribute to this, so let's go through them one by one. 3. Sensations In The Hands Or Feet. These are not good vibrations you're picking up, they're signs of nutrient deficiencies. Tingling in particular, or numbness, are some of the nastiest signs. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com