I hope you enjoyed the video, let me know in the comments which video you wanna see next! 😋 AD/Werbung My Instagram: https://www.instagram.com/fitgreenmind/ My cookbook: https://www.make-it-maya.com/ RECIPES FROM THIS VIDEO: Breakfast —————————————- -1 ripe banana, mashed -1 TBSP vegan protein powder -1/3 cup oats -a pinch of salt -1 TBSP vegan yogurt -a splash of plant milk Mix and fry like a scrambled egg. Serve with fruit, coconut yogurt etc… Lunch ————————————— -1 package vegan chicken -1/2 zucchini Fry in some oil and season to your liking -1 wrap -vegan pesto rosso -sriracha mayo Fill, fold and grill Granola ——————————— -4 cups oats -nuts, seeds and chocolate of your choice -a pinch of salt -1/2 cup (110g) Male syrup or agave -1/2 cup (110g) melted coconut oil Mix and bake at 175C/350F for 20-25mins Dinner ————————————— Vegan parm: -1 cup (150g) cashews -2 TBSP nutritional yeast -1 TSP salt Blend Sauce: -onion & garlic -3 red peppers -tomato paste -balsamic vinegar -tomato sauce -1 can of lentils -salt, pepper, basil Add in cooked pasta, pasta water and vegan parmesan. Much love Maya 🫶