Thanks to Momentous for sponsoring this video. Use code SHERVIN for 15% of your order: https://momentous.go2cloud.org/aff_c?offer_id=22&aff_id=1238&source=youtube_2024 I share how I use my Apple Watch to stay shredded. I focus on calories burned, food intake, and motivation to stay fit. Join me as I walk through what features and apps I use! ** Affiliate/Discount Links ** Fitify Trainer: https://fitify.app/shervinshares FutureFit Remote Personal Trainer: https://futurefitness.pxf.io/shervin Apple Watch Ultra: https://amzn.to/3zVgmSw ** Watch More Videos ** How I Use My Apple Watch for Running | Marathon Prep: https://www.youtube.com/watch?v=Ix8ws68R898 I Tested Apple Watch's Calorie Burn (vs Sports Lab): https://www.youtube.com/watch?v=wdLaubuQvQs I Tested Apple Watch's VO2 Max (vs Sports Lab): https://www.youtube.com/watch?v=30QUCjh_Q80 How to Make Your Apple Watch as Accurate as Possible: https://www.youtube.com/watch?v=0lYaaC2eqwQ ** Add Me ** Subscribe // null Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** https://www.youtube.com/channel/UCE_M8A5yxnLfW0KghEeajjw https://www.youtube.com/channel/UCH2tpAxt19Q_Kpxfsjf9sfg https://www.youtube.com/channel/UCTelxe2P2IvlcygS7_Uv15A #AppleWatch #Fitness #health ** Timecodes ** 00:00 - Apple Watch to Get Shredded 00:17 - 1. Strength & Lifting 01:56 - 2. Cardio (HR Zone 2) 02:42 - Suprising My Roommate with an Apple Watch 04:13 - 3. Daily Steps 04:57 - 4. Nutrition 06:32 - @ShervinShares 06:52 - 5. Sleep ________________________________________________ ** My Fave Products + Discount Codes ** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.