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fitbymik
30 min SCULPT AND SWEAT WORKOUT | Full Body | With Dumbbells | Warm Up and Cool Down
34:14
30 min SCULPT AND SWEAT WORKOUT | Full Body | With Dumbbells | Warm Up and Cool Down

212,369 views

4 months ago

fitbymik
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt

183,280 views

1 year ago

fitbymik
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down
27:38
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down

264,171 views

1 year ago

fitbymik
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included
34:03
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included

173,378 views

2 years ago

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25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down

82,304 views

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fitbymik

605K subscribers

Tue, 30 Jan 2024 00:00:00 GMT
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fitbymik

at home workout

quick at home workout

follow along workouts

talking workout

lower body

glutes workout

booty workout

booty band

loop band

30 min leg workout

25 min workout

lower body workout

booty band and weights

Join me for a 25 minute LOWER BODY WORKOUT to sculpt your legs and glutes. Today I'll be using 15 LB dumbbells and a light fabric booty band. The intervals will be varied, so follow my cues throughout. Get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium to heavy set of weights (15LB each) - Loop Booty Band (Light) - Wall or Chair nearby for support - Mat 2024 WINTER WORKOUT CHALLENGE: https://www.fitbymik.com/2024-winter-workout-challenge WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #lowerbody #gluteworkout

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