A delicate mix of celery, apples, and spinach will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated. Ingredients: 1 cup water Handful green grapes 1½ stalks celery 1 green apples, 1 cup fresh spinach 1 inch fresh ginger root Directions: Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase to the highest speed. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades. you can strain through a filtration bag if you desire. Store in refrigerator. Use within 2 days. Filtering the juice will remove the fiber, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavor but adding to much can over power, start with a small amount and add more to the blend after you have tried it