If you ever find yourself needing a little bit of extra motivation to own less and embrace a more minimalist lifestyle, here are ten studies on minimalism that show how it is beneficial. Links to each of the studies and a transcript can be found in this article on my website: https://www.becomingminimalist.com/ten-scientific-studies-that-will-encourage-you-to-own-less/ --- Recent videos: 10 Financial Decisions You’ll Regret 10 Years From Now https://www.youtube.com/watch?v=eruLTb-Va8o Why It’s Important To Work Hard https://www.youtube.com/watch?v=ESAQavBRnI8 --- Most popular videos: 3 Things to Buy to be Happier, According to Science https://www.youtube.com/watch?v=5p_sqQHdvcE Top 10 Things to Declutter Right Now https://www.youtube.com/watch?v=mNF6KQR_NGg --- You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life: https://www.becomingminimalist.com/books/ Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog. ---