These 3 tongue exercises will start to reshape your face in less than 30 days.Use my code PARMITA20 for 20% off your entire purchase or for 20% off your first month of subscription! http://siobeauty.com/parmita Thank you SIO Beauty for sponsoring this video! ⭐️COMING SOON! 💝Group Face yoga Next batch Starting September 5th 2021 https://withribbon.com/s/198330 ENROLL NOW 💥 Breast Rejuvination Zoom online workshop with PARMITA May 15th 2021 https://withribbon.com/s/106844 💥IMAGE TRANSFORMATION Masterclass: Group Image Coaching https://withribbon.com/s/92229 💝Face symmetry facial exercise package link https://withribbon.com/p/6126 Here’s link to my eye exercise package https://withribbon.com/p/1361 Lip Rejuvination face exercises package. https://withribbon.com/p/4705 👉Understand the importance of tongue muscles in your face. Your tongue can reshape your face if you learn to move it to engage your facial muscles in different positions. If you want to see the impact of correct tongue posture before and after then try this 30 day challenge with these three exercises every day for anywhere between 1 to 3 minutes. I tried face exercises for 30 days just like I recommend my clients to reshape my face. The first exercise is called mewing. Mewing exercise results can be seen in about six months to a year. If you practice it every day for a few minutes or even a few hours you will notice face fat distribution changing. Mewing benefits people who have a prominent hanging double chin and loose hanging jowls. Watch this video carefully to learn to keep your tongue on the roof of your mouth at all times. The second and third exercise work much faster when you learn to massage your laugh lines/ nasolabial fold and droopy lips from within you can start seeing a slim face in seven days. These three exercises will give you a chiseled jaw line.#BlushWithMeFaceYoga #BlushWithMeParmita #FaceExercises #Slimface Work with me📲Website: www.parmitakatkar.com Email for a FREE call for details to work with me: info@blushwithme.com ....................................................... Click on the link to purchase your anti-age pillow from Sleep n Glow https://bit.ly/2VeXXvZ​Use​ discount Code “ BLUSHWITHME10” to get $10 off on the pillow Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product https://better-notyounger.com/​ Jade and Gua Guasha: Face massage stones, 10% off linkhttps://www.jadeandgua.com/?ref=blush...​ Neewer ring light https://neewer.com/?ref=npkutedqch​ Coupon code PARMITA ----------------------------------------------------------------------------------- Thank you for subscribing and watching “blush with me-PARMITA” videos. RECOMMENDED VIDEOS: Three face postures for a confident face. https://www.youtube.com/watch?v=bguQs5SYTy4Fix asymmetrical face https://www.youtube.com/watch?v=jZH7PVumsLsMake a thin hair look thicker https://www.youtube.com/watch?v=2HFqub2lkNMMake your face features look like a model https://www.youtube.com/watch?v=2GNsZUDI8kkface yoga playlist https://www.youtube.com/watch?v=lbhYoSyH7GY younger playlist https://www.youtube.com/watch?v=qmhg1StB9AU SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!! 💥 INSTAGRAM http://instagram.com/Blushwithme_parmita 💥 FACEBOOK FANPAGE https://www.facebook.com/ParmitaKatkar.Photography 💥 My Amazon store https://www.amazon.com/shop/blushwithme-parmita 00:00- 02:00 INTRO TO Face reshaping 02:00- 03:50 1st tongue posture/ exercise 03:50- 4:50 1 minute exercise 06:58- 07:42 2nd exercise explanation 07:50-08:50 1 minute 2nd exercise 09:00- 13:10 Sio beauty patches 14:14- 15:14 3rd face firming exercise