This is a video showcasing some of my recent clients that I personally coach. They have all done incredible in just a matter of 8-9 weeks and dropped not only pounds, but inches and boosted their confidence. Ill show you their weight loss transformation, and provide tips on what they did! Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below. Love Holly xx Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you. Diet is also recommended for best results! https://open.spotify.com/track/2ukzWsrTE9hzc3Zbhi2N69?si=7d12dcaf62994111 - Spotify https://www.youtube.com/watch?v=jLg_RMjw1dk 💟 Apply For My Coaching Program Here: https://www.hooked.coach/optin1676455070929 💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching-workshop/ 💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGNlmv9kg1pCgo?utm_source=manual 💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked-health/?sl=youtube 💟 Free Workout Program Schedules: https://hollydolke.com/ ------------ 💟 Music I Use: https://www.epidemicsound.com/referral/gciteo 💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ 💟 FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/ Incredible 16lbs Weight Loss in Just 8 Weeks - Must-See Transformations! https://www.youtube.com/watch?v=Y9rQ99d8kS0 #weightloss #coaching #hollydolke