Many of us use filler words like "um", "like", and "you know" without even realizing it. Whether you're giving a presentation or talking to your friends, overusing filler phrases can make you seem less intelligent or less confident. It's sad that such a superficial thing can distract from an otherwise compelling message, but it's just human nature. In this video, I share 13 different tips for how to stop using filler words like "um," "like," "you know," and more. LISTEN TO THE DISTILLED MAN PODCAST http://www.thedistilledman.com/itunes Subscribe to see more videos like this: null Twitter: http://www.twitter.com/distilledman Facebook: http://www.facebook.com/distilledman Instagram: https://www.instagram.com/distilledman/