One way to save money is by creating a meal plan for the week. I use easy healthy recipes that I meal prep on the weekend. Budget cooking saves money on groceries. I’ll show how I do meal planning for the week, along with tips to save money on groceries, and simple meal prep. ~ Kale Salad https://www.connieriet.com/kale-salad-lemon-dressing ~ Salmon & Couscous https://www.connieriet.com/salmon-with-couscous ~ Nicoise salad https://www.connieriet.com/ni%C3%A7oise-salad ~ Become a member of our mindful community!! The first 100 people to sign up with this code OPENINGSALE Get 30% off of a lifetime membership Go To: https://www.connieriet.com/plans-pricing ~ Other Videos You May Enjoy Things I Don't Waste Money On https://www.youtube.com/watch?v=c9tc1LtPvA0 What I Eat in a Day + Healthy Intermittent Fasting. https://www.youtube.com/watch?v=4uer87zo1BM 5 Foods I STOPPED Eating to Improve My Health. https://www.youtube.com/watch?v=nfoewuGlGhc ~ Meditation with Connie Riet null ~ Simple Recipes https://www.connieriet.com/recipes/ ~ Website https://www.connieriet.com/ ~ Instagram https://www.instagram.com/connieriet/ ~ Facebook https://www.facebook.com/riet.connie/ ~ What I'm Wearing Turquoise gemstone necklace. https://amzn.to/3JLX9pZ Bamboo Grey T-shirt https://amzn.to/3c817wm Black quick dry skirt. https://amzn.to/3RENPKk I may receive a small compensation for qualifying products as an Amazon affiliate. GIFT from me to you! Aura mindfulness app 25% off first-year subscription https://www.aurahealth.io/connie #healthmealprepideasonabudget #healthymealpreponabudget #mealprep #healthymealprep #healthyrecipes #easymealprep #budgetmealprep #mealprepforweightloss #healthymeals #healthy #mealprepideas #mealprepping #mealprepideas #mealprepfortheweek #mealpreprecipes #howtomealprep #easyrecipes #healthyrecipe #recipes #budget #savemoney #minimalist #minimalism #howtosavemoney #mealpreponabudget #mealplan #mealplanfortheweek #weightloss #budgetcooking #cleaneating #cheapmeals #healthyfood #healthymealplan #mealpreppingforbeginners #cheapmealprep #mealplan 00:00 why meal plan & prep 00:45 meal planning 02:18 grocery shopping 03:12 food prep 04:30 kale salad 06:01 roasted salmon 07:08 meals 07:26 salmon & couscous creamy sauce 08:38 Nicosie salad 10:29 pasta with lemony kale