In today’s video, we’ll be discussing 12 drink ideas that relieve your migraines. Why should you switch to decaffeinated coffee? Can orange juice do some good? What is feverfew tea? Will reduced-fat milk work? We’ll be talking about all of this AND more... Other videos recommended for you: WATCH 🎥: 10 Foods To Avoid If You Have Arthritis - https://www.youtube.com/watch?v=XuOlQVWT2gI WATCH 🎥: 10 Great Foods That Naturally Cleanse Your Body - https://www.youtube.com/watch?v=rHn5X91gT1M ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #MigraineRelief #MigraineReliefDrinks #Bestie Sources: https://pastebin.com/zudVKq9S Timestamps: Intro - 0:00 1. Decaffeinated coffee - 00:28 2. Green smoothies - 01:45 3. Grape juice - 02:30 4. Orange juice - 02:53 5. Grapefruit juice - 03:31 6. Water - 03:57 7. Fruit-infused water - 04:34 8. Green tea - 05:16 9. Peppermint tea - 05:37 10. Feverfew tea - 06:04 11. Ginger tea - 06:36 12. Reduced-fat milk - 07:00 Music: null https://www.epidemicsound.com/ Summary: 1. Decaffeinated Coffee Many of us need a morning coffee to kick start our day. Coffee has caffeine. If you experience migraine, drinking coffee might give you a headache. The higher your caffeine intake, the worse off you’ll be. 2. Green Smoothies Like them or not, green smoothies are loaded with nutrients. If you’re not getting enough leafy green, your body will be lacking in a B Vitamin called folate. Lack of folate can trigger your migraine attack. 3. Grape Juice Grape juice offers several benefits and can help manage your migraine. Magnesium is an important mineral associated with improving migraine attacks. Magnesium deficiency causes irregular nerve transmission, which plays a role in a migraine attack. Half a cup of grape juice contains about 10 mg of magnesium, making it a good choice for people with migraines. 4. Orange Juice If you don’t like grape juice, you can go with orange juice. Orange juice is also rich in magnesium and can help with migraine headaches. Half a cup of orange juice offers 11 mg of magnesium. Try drinking fresh orange juice prepared at home. You can also buy brands labeled “100% juice”. This way, you’ll avoid added sugars and preservatives, which will only trigger migraines for many of you. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/ Website: www.bestie.com