Moving our clocks forward by an hour might seem like a harmless shift. But many are calling for an end to daylight-saving time because of its detrimental effects on our health. MORE BUSINESS INSIDER EXPLAINS VIDEOS: What We Get Wrong About Trump and Biden | Insider News https://www.youtube.com/watch?v=Hn2P4FNUSW4 Testing Apple Vision Pro Goggles In The Real World | Insider News https://www.youtube.com/watch?v=VosSjKvNR6A How Cheap Toys Made Millennial Parents Miserable | Insider News https://www.youtube.com/watch?v=wENbN9eLUVI 00:00 - Introduction 00:16 - History Of Daylight Saving Time 00:35 - DST Around The World 00:52 - Doctors Say DST Is Bad For Our Health 01:09 - Effects On Our Hormone Cycle 02:46 - Rise In Car Crashes 03:25 - Rise In Heart Attacks 03:57 - Poor Mental Health 04:34 - Impact On Productivity 05:07 - The Political Battle To End DST 06:15 - Solutions ------------------------------------------------------ #daylightsavingtime #dst #insidernews Insider's mission is to inform and inspire. Visit our homepage for the top stories of the day: https://www.insider.com/news Insider News on Facebook: https://www.facebook.com/InsiderNews Insider News on Instagram: https://www.instagram.com/insider Insider News on Twitter: https://twitter.com/insidernews Insider News on Snapchat: https://www.snapchat.com/discover/News_Insider/5185974304 Insider News on TikTok: https://www.tiktok.com/@insidernews What Daylight Savings Does To Your Brain | Business Insider Explains | Insider News