WATCH FULL VERSION 🎥: https://www.youtube.com/watch?v=D2FD83jmTP4 Did you know that nearly 10 percent of Americans are suffering from diabetes? With so many choices for high carb foods like pasta, burgers and delicious sweet treats, the number of diabetics have risen exponentially in the past 30 years. The key to controlling this disease is to opt for a healthier lifestyle that includes physical activity and minding what you eat! Figuring out a balanced meal plan can be tough for a diabetic person. A diet rich in leafy greens, fruits and healthy forms of protein is really the perfect choice. If you have been experiencing symptoms or have been diagnosed with this problem, here are the foods that can help you control it.