How are you feeling after yesterday's workout? Well, today's movements are really amazing. These may look easy, but they will teach you a lot of good qualities and continue to build on your core strength. Let me know how you are liking the flow of this series. For my full programs click below: Introducing TRU TRAINING: https://www.tru.training/ The new home of all things Massy Arias. A Community Built to Empower You to Elevate and Live a Healthy Life! Get access to: ✔️ LIVE Workouts with Massy! ✔️ Access to All Massy's Programs ✔️ Access to All Massy's Nutrition Guides ✔️ Access to Forums and Discussions ✔️ Access to Private Groups ✔️ And More Fun Community Features... Become a member: https://www.tru.training/ ************************************************ Follow Me Here: Instagram: https://www.instagram.com/massy.arias Facebook: https://www.facebook.com/manko.fit/ TikTok: https://www.tiktok.com/@massy.arias #massyarias #mawarriors #masvida #fitness #core #workout #coreworkout #abs #absworkout #bodyweightworkout #beginnerworkout #viral #noequipment #athomeworkout #strength #muscle #sixpack