SUBSCRIBE🔴: https://bit.ly/2YyLhC9 New FREE Program🟢: https://www.mrlondontv.co.uk/ Follow Essi on her journey🖤: https://www.instagram.com/essi.rose/ Subscribe To Essi Channel 🔴: https://www.youtube.com/channel/UC6gE0KpLo99hpfpFVrtejZg Tag Me On Instagram: https://www.instagram.com/mrlondoncoach/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If You Want To Get INVOLVED... Do These 3 STEPS: 1. Leave A Thumbs Up On The Video 2. Comment Below What Date You Will Be Starting 3. Record Your Progress & Upload It To YouTube ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ About MrLONDON: What’s up YouTube and welcome to the official MrLONDON YouTube channel! On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Business Inquires📧: Mrlondonfitness@gmail.com #MrLondonChallenge #SummerBodyReady #FreeProgram TIMESTAMPS 0:00 - CHALLENGE INTRO 0:42 - #1 LEAVE A THUMBS UP 0:57 - #2 COMMENT BELOW 1:03 - #3 RECORD YOUR PROGRESS 1:24 - WARM UP 4:41 - MAIN WORKOUT