🍎This sugar and wheat free APPLE CAKE is the BEST! EASY recipe! Eaten in one go! For a vegan version, replace the egg with half a banana or applesauce. The filling can be not only apples, but also other fruits, berries or even jam. INGREDIENTS: ✅ Oat flour 80 g. ✅ Coconut flour 2-3 tbsp (or any other flour). ✅ 1 egg (or half a banana or 2 tbsp applesauce). ✅ Olive oil 1.5-2 tablespoons (or any vegetable). ✅ Baking powder 1/2 tsp ✅ Cinnamon, nutmeg, cardamom. ✅ large sweet juicy apple 1pc. ✅ a handful of any nuts. Bake at 180*C for 30-35 minutes. Total per 100 grams: Calories - 271.01 kcal. Protein - 8.21 g. Fat - 16.17 g. Carbohydrate - 23.65 g. 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! https://www.youtube.com/channel/UCYFbvTqY3Q1Ah9gDbuC3JJA 📢 Press the bell!!! 👍 Rate the video! Apple pie made from green buckwheat flour: https://www.youtube.com/watch?v=wbFFx3bWE10 Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree