Muffin Top Workout At Home With No Equipment ____________ Hey, guys! I have listened to your comments and brought you a muffin top workout at home with no equipment! This love handle workout routine is great at targetting this exact area - it is challenging but you have to challenge yourself to see change ;) There is one main circuit in this routine and it will be repeated twice for a total of 15 minutes. Combine this routine with a well-balanced diet, and you'll be sure to burn that muffin top! You can always add on a cardio/HIIT workout of mine too to up the heart rate. Hope you all enjoy! Love Holly xx _________________ ♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw ------------ Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: https://www.instagram.com/hollydolke ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ ♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial