A 20 min Killer HIIT Workout to tone your legs and arms but also to BUILD inner - strength and confidence! I believe in you, you are so much stronger than you think - and I hope you enjoy this special Full Body Toning workout Team! Grab your water bottle and let's crush it together 💪 Let's do it! If it doesn't challenge you, it doesn't change you! ♡ For home workout plans & challenges, sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow ▸ Level: Intermediate ▸ Time: 20 Min + cool down stretches ▸ Equipment: No Equipment ▸ Workout Breakdown: 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz Get Middle by DJ Snake, Bipolar Sunshine and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: m80YQ3vW0K5 Get You Know You Like It by DJ Snake, AlunaGeorge and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: pmPJe63LQb1 Get Keeping Your Head Up (Jonas Blue Remix) [Radio Edit] by Birdy and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: M46VppWJDoj Get No Matter What (CØRDINATE Remix) by Bougenvilla, Albert Neve, David Puentez and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: kPNW9958BMg #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.