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Calm | Mindfulness Tools with U.S. Surgeon General Dr. Vivek Murthy - Easing Holiday Stress

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Calm

985K subscribers

Wed, 11 Jan 2023 00:00:00 GMT
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Holiday Stress

How to ease holiday stress: take a moment to reflect. Tap into a sense of gratitude to shift your mood and perspective. Try this series of free Mindfulness Tools today, available on Calm (https://cal.mn/mindfulness-tools) and YouTube (https://cal.mn/surgeon-general-mindfulness)

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