No sugar and no gluten! 1 cup oatmeal and 2 apples Recipe and ingredients: 1 cup (100g) oatmeal. 3 medium apples. Some water. 1 banana. 2 eggs. Be sure to wash your eggs before using them. Eggs should be at room temperature. 1 teaspoon baking powder. 1 teaspoon ground cinnamon, optional. Rinse 100 g raisins with hot water. Rinse 100 g dried cranberries in hot water. Mix all ingredients until smooth. 1/2 cup (50 g) favorite nuts. Bake in a preheated oven at 180°C for about 35-40 minutes. Bon appetit! Add a translation into your language. On a mobile device, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and enable translation! 🔔 Subscribe to channel: https://www.youtube.com/channel/UCDBihKwy98EbjoC_bKjKOhg Friends, turn on subtitles in your language, my videos with translations into all languages ​​​​of the world! Leave comments and write that you liked the video?! I'd love to talk to you! Subscribe to my channel for family recipes! Turn on ringtone 🔔 to be notified of new videos! I will continue to work hard to bring you delicious recipes and fun videos so you can get inspired and cook at home! 🌞 ASMR.