Explore the world of highly sensitive individuals and the benefits of Emotional Freedom Techniques (EFT) with Sandra Woiwode, one of our EFT practitioners. Discover the challenges, traits, and benefits of being highly sensitive, as well as how EFT can help in managing overwhelming emotions. Join in for a guided tapping session and learn more about self-care for highly sensitive individuals. For more info about EFT go to tamaradonn.com For EFT for highly sensitive women go to https://www.youtube.com/channel/UC-8zHh5-fXJGrKsVDfwt1fQ For more details about the Frazzled to Fabulous book and club go here: http://frazzledtofabulous.com/ I have a limited number of 1-2-1 programmes. To find out more go here: https://tamaradonn.com/work-with-me/what-can-i-expect-from-a-session/ Frazzled to Fabulous book and club - why you need it! This club is for you if you: 🌸Juggle so many balls that you can’t catch your breath? 🌸Can't sleep, wake up exhausted and can't get through the day without coffee or sugar 🌸Feel overwhelmed by your to-do list 🌸Feel guilty when you 'lose it' with your kids 🌸Compare yourself to other mums and not feel good enough? 🌸Put your needs at the bottom of the list? 🌸Stress about the morning school run Are You Ready to Change for Good? Even if you are experiencing any of these obstacles, the club can help! I'm too busy 🌸 I'm too exhausted 🌸 I've got no time 🌸 I'm scared of change 🌸 I've tried to change but failed 🌸 I'm resigned to this being way things are 🌸 I don't know where to start with this 🌸 You don't understand my situation Benefits of joining the Frazzled to Fabulous Mums Club 🌸Create ease, peace and calm in your life 🌸Release stress and overwhelm 🌸Learn how to get back on track when life goes pear-shaped 🌸Learn a powerful parenting tool 🌸Teach your children an empowering tool they can use for the rest of their lives 🌸Make a difference to the next generation 🌸Create a new life-changing habit Reported "side effects"! 🌸I've stopped craving sugar/ wine/ chocolate! 🌸I've stopped spending money to make myself feel better because I feel so good 🌸Period pain gone 🌸I have a reason to get up in the morning again 🌸Partner asking me what I've been doing because I seem so happy 🌸Nausea that has been there for the last 8 months disappeared 🌸Phobia gone Why mums love this system: 🌸This book is a life changer - I feel like Superwoman https://www.youtube.com/watch?v=xRq3O7Xjh8A 🌸This book will help you achieve such a huge shift in perspective! https://www.youtube.com/watch?v=GF3QVcBFbxw 🌸I don't know how I lived before without this book https://www.youtube.com/watch?v=-9jgTH09h9I 🌸Releasing this limiting belief has been life changing https://www.youtube.com/watch?v=j0jmUoNVDhc For more details about the Frazzled to Fabulous Mums Club go here https://www.frazzledtofabulous.com/courses/frazzled-to-fabulous-mums-club-1 I have a limited number of 1-2-1 programmes. To find out more go here: https://tamaradonn.com/work-with-me/what-can-i-expect-from-a-session/