I do struggle with depression from time to time, it used to be so much worse before I embraced minimalism. In today's video, I clean the house, because I know it helps me to be surrounded by clean clear surfaces. But I also share how having my daily and weekly reset times carry me through difficult circumstances, depression, and anxiety. Join the Clutter-Free Army: https://nourishingminimalism.com/clutter-free-army/ If you join the Clutter-Free Army during May 2021 you can get $10 off the Minimalist Mindset Journaling Course: https://nourishingminimalism.com/minimalist-mindset-journaling/ The sourdough bread recipe is from Baking Sense: https://www.baking-sense.com/2019/10/03/sourdough-sandwich-bread/ Today I quadrupled the batch. I do add 1/4 teaspoon yeast for each loaf. I have made it without yeast, but her home must be much warmer or something because it took a good 10-12 hours for my bread to be ready to bake without yeast. I also don't bother with an egg wash and bake mine for 45 minutes (this might be because baking in stoneware takes a few minutes longer). ⏰ Timestamps ⏰ 0:00 Intro 3:15 Sourdough starter 4:26 Clean with me 5:42 making sourdough bread 14:22 How routines "carry" me through difficulties 19:17 Clutter-Free Army 20:28 Conclusion Join the Free 2023 decluttering challenge: https://nourishing-minimalism-llc.ck.page/2023 Sign up for the newsletter: https://nourishing-minimalism-llc.ck.page/newsletter Blog: https://nourishingminimalism.com/ #cleanwithme #minimalism #nourishingminimalism