Get ready to unleash waves of laughter and experience the incredible benefits it brings! Join us on a laughter-filled journey as we take to the open road, laughing away in our truck. Laughing with our friend Ahn, we embark on a hilarious adventure from start to finish. In this video, we share the joy and contagiousness of laughter, while exploring the incredible benefits it offers for our well-being. Discover the effectiveness of laughing meditation, a dynamic form of mindfulness practice that invigorates your mind and body. As an added bonus, we dive into a fascinating study by Georgia State University, revealing that simulated laughter is just as beneficial as genuine laughter. So, sit back, relax, and let the laughter roll as we explore the wonderful world of laughter and its positive impact on our lives. 🔔 SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2VmkOby 00:00 Introduction 00:50 The powerful benefits of laughter 04:40 Laugh expressing yourself! 13:40 Are you happy? 18:50 30 min passed & sharing WHAT IS K-WELLNESS TV? K Wellness TV provides physical health and mental wellness videos based on Korean traditional mind-body balance and harmonization practice. Our mission is to give you opportunities to experience the best version of yourself. We use methods that originated thousands of years ago in Korea, Sundo, and have been combined with modern science, Brain Education.