Does it keep you hydrated? Can it save you from heart disease? Does it allow you to see better? Wait, can watermelon really reduce your risk of cancer? We’re talking about all that AND more… Other videos recommended for you: WATCH 🎥: Eat A Cucumber Everyday And See What Happens To Your Body - https://www.youtube.com/watch?v=2Zlfd7DIMvg WATCH 🎥: Eating Dark Chocolate Does This To Your Body - https://www.youtube.com/watch?v=lAdsBopK9C8 ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #WatermelonNutritionFacts #HealthBenefitsOfWatermelon #Bestie Sources: https://pastebin.com/gW4kL6BV Timestamps: Intro - 0:00 It Reduces Your Risk of Cancer - 00:30 Watermelon Keeps You Hydrated - 01:43 It Reduces Your Risk of Heart Disease - 02:43 You Recover From Workouts - 03:23 You Experience Digestive Problems - 04:16 Watermelon Can Help You Lose Weight - 05:13 You Get So Many Nutrients - 05:53 It Will Help Your Eyes - 06:41 Music: null https://www.epidemicsound.com/ Summary: 1. It Reduces Your Risk Of Cancer You heard me. The more watermelon you eat, the less risk you have developing cancer. There’s one particular nutrient you have to thank for this. Let’s talk about lycopene for a second. 2. Watermelon Keeps You Hydrated It doesn’t matter what the weather’s like, summer always has a couple scorching hot days. Being outside in the heat is going to exhaust you. That’s why it's important to stay hydrated. Good news... watermelon can meet your needs! 3. It Reduces Your Risk Of Heart Disease Not only can this fruit prevent cancer, it can also save you from cardiovascular disease. This is once again thanks to the wonders of lycopene. It boosts your heart health. 4. You Recover From Workouts Have you started your workout routine yet? Well you better get on that… Warm weather will be here before you know it. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com