Thank you for tuning in to our channel and to this calm healing sleep video 🙏Enchanting magical background with 8 hours of relaxing music for deep sleep. The music was made to help you fall into sleep fast & easy every night and wake up restored in the morning. Good night 💜 - Music composed by Personal Power Sleep Serenity & Meditation - Video created by Personal Power - Sleep Serenity & Meditation PLAYLISTS 🎵 ★ The Best Sleep Music 2022: https://bit.ly/3R0UMTC ★ The Best Sleep Music 2021: https://bit.ly/2RgMH2K ★ The Best Sleep Music 2020: https://bit.ly/3eDrNnm ★ Delta & Theta Brainwaves: https://bit.ly/3asz73C ★ Complete playlist with most of our songs: https://bit.ly/3awErD4 SPOTIFY ➤ https://spoti.fi/3rB5uoS iTUNES ➤ https://apple.co/34JI9sm AMAZON ➤ https://amzn.to/34EGcgF DEEZER ➤ https://bit.ly/3ozSwFW YOUTUBE MUSIC ➤ https://bit.ly/3Rdbn5Y ★ Check out the sleep product "SleepPhones". A soft headband designed for you to listen to your sleep music in the most comfortable way possible: http://bit.ly/3mFpnoZ - Coupon code PERSONALPOWER for 5$ discount. ★ Science And Benefits Of Sleep: Did you know that there is scientific proof that states that sleeping helps you improve your day-to-day life? Whenever you are awake from a good night’s sleep you feel more relaxed, balanced and why not, even happy! This is why newborns and babies sleep so much, as their bodies and brains actually recuperate some necessary energy while they are asleep. ★ Sleeping helps the immune system ★ Sleeping deletes irrelevant memories you have stored up ★ Sleeping will also help you to integrate old information you already hold with new information you are learning. ★ Sleeping will help you avoid psychosis ★ Sleeping is good for your metabolism ★ Sleep helps to reduce stress ★ Sleep may reduce risk of depression ★ About Meditation: Meditation is about developing our awareness through mindful practice. It is about finding the stillness that leads to mental clarity, calmness, and physical healing. It allows us to experience all our faculties as a whole person. In life, most things are beyond our control. The only domain that we have influence over, is ourselves, our reaction and action. The world becomes a better place when we can react to it with more self-awareness. For this to happen, we must first cultivate ourselves, and there is no better way to do this than with meditation. ★ Royalty Free Music License - http://bit.ly/38l2C4T ★ About Us: We love to provide you with self composed therapeutic, healing, meditation & sleep music. We are a channel that promotes sleep, healing, meditation, personal and spiritual growth. We sincerely want our listeners and viewers to get real value out of visiting our channel. Welcome to our channel. Personal Power - Sleep Serenity & Meditation All rights reserved. Any reproduction or republication of this audio & video is prohibited. Copyright ⓒ2024 Personal Power - Sleep Serenity & Meditation®.