Ariana Grande - Side To Side ft. Nicki Minaj FULL BODY WORKOUT! A choreographed full body workout with no equipment! 👉🏼FULL WORKOUT: Verse pt.1: Sit-Up to Crab Toe Touch Verse pt.2: Plank Toe Touch Pre Chorus: 4X Mt. Climbers 1X Half Burpee Chorus: 4X In & Out Squat Jump 8X Punches Verse pt.1: Squat Toe Touch Verse pt.2: Star Crunches Pre Chorus: 4X Mt. Climbers 1X Half Burpee Chorus: 4X In & Out Squat Jump 8X Punches Refrain: Alternating Rev Lunge Jump with Pulse Verse pt.1: Plank Jack, Knee to Elbow Verse pt.2: Ab In & Outs Pre Chorus: 4X Mt. Climbers 1X Half Burpee Chorus: 4X In & Out Squat Jump 8X Punches Refrain: Alternating Rev Lunge Jump with Pulse 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com/?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 min LOWER BODY): http://bit.ly/2KGj1ao ➤ AT HOME WORKOUTS: http://bit.ly/2KGj1ao ➤ SONG WORKOUTS: http://bit.ly/2KNxeSt 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com