In this video we will be doing a 7 day jump rope challenge. If you are going to get involved with the 7 day jump rope challenge to burn fat click the link below to get access to the free jump rope challenge 👇🏾🔥👀 ✖️Order Your Jump Rope Here🎉: https://mentality-collective.com/ Use code “JUMP10” for 10% OFF (Worldwide shipping) ✖️7 Day Jump Rope FREE Program Here ✅: https://www.mrlondontv.co.uk/ ✖️ Ladies, My OFFICIAL App goes LIVE on the 8th of August and I want to give YOU a discount‼️🎉 Sign Up Here Before It’s Too LATE😱👉🏾 https://ml.fitness/ ✖️Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔 ✖️Connect With Me: Facebook📲: https://www.facebook.com/Mrlondontv Instagram📲: https://www.instagram.com/mr.londontv/ Twitter📲: https://twitter.com/mrlondontv TikTok📲: https://vm.tiktok.com/TBm6yx/ ✖️WHAT IS MRLONDON ABOUT: What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves! ✖️Business Inquires📧: Mrlondontv@gmail.com - TIMESTAMPS 0:00 - INTRO 1:14 - NEW JUMP ROPES 1:49 - JUMP ROPE (SET 1) 7:08 - 60 SEC REST 8:07 - JUMP ROPE (SET 3) 13:17 - 60 SEC REST 14:16 - AB WORKOUT 20:17 - OUTRO - - Get Feel by Jim Breese, Jamie Elder here https://t.lickd.co/c7944857a59443a2a91d65d97ea8bb36 License ID: 7qlNeWvAyz2 Get this and other songs for your next YouTube video at https://lickd.co/ Get My Little Secret by Bob Bradley, Matt Sanchez, Steve Dymond, Natalie Holmes here https://t.lickd.co/7a0463a4a50e4d27bab6f8fedcd7d264 License ID: nOEa5j47EN7 Get this and other songs for your next YouTube video at https://lickd.co/ Get Party With A Jagaban by Midas the Jagaban here https://lickd.lnk.to/zQrJknID!MRLONDON License ID: Yxo0Ek1vWJm Get this and other songs for your next YouTube video at https://lickd.co/ Get All Cried Out (feat. Alex Newell) [Extended Mix] [Extended] by Blonde, Alex Newell here https://lickd.lnk.to/dQmrgSID!MRLONDON License ID: 1oZokmpOZ0R Get this and other songs for your next YouTube video at https://lickd.co/ #mrlondonchallenge #jumpropechallenge