From mayonnaise, whole milk, sweet cereals, processed cheese to white rice and more, watch till the end to learn about all of them. Other videos recommended for you: WATCH 🎥: 9 Of The Most Nutrient Dense Foods On The Planet - https://www.youtube.com/watch?v=gqbX6aIb4m4 WATCH 🎥: 15 Foods That Can Help You Live Longer - https://www.youtube.com/watch?v=qEkeybH8-pk #UnhealthyFood #BadFood #Bestie Sources: https://pastebin.com/9ZKijy0k Timestamps: Intro - 0:00 1. White Bread - 00:43 2. Mayonnaise - 01:15 3. Granola - 01:42 4. Soda - 02:15 5. Canned Soups - 02:44 6. Whole Milk - 03:05 7. Processed Meats - :03:38 8. Frozen Meals - 04:03 9. Sweet Cereals - 04:27 10. Candy Bars - 04:47 11. Flavored Yogurt - 05:07 12. Most fruit juices - 05:26 13. Coffee Creamer - 05:49 14. White Sugar - 06:17 15. Margarine - 06:54 16. Artificial Sweeteners - 07:10 17. Hydrogenated Oils - :07:40 18. Microwave popcorn - 08:07 19. Processed cheese - 08:30 20. Instant Noodles - 09:06 21. White Rice - 09:35 Music: null https://www.epidemicsound.com/ Summary: 1. White bread: If you still have white bread in your kitchen, it's time to re-evaluate. It contains highly processed carbs, making it a huge barrier between you and a healthy diet. It also lacks fiber and leads to blood sugar spikes. 2. Mayonnaise: Everyone loves mayonnaise on sandwiches, burgers, wraps and pizzas. What you don’t realize is that you are loading your body with unwanted fat and calories. 3. Granola: This might come as a shock as granola is generally considered a healthy food. But, the fact is that this yummy breakfast cereal contains a lot of sugar and too little fiber. Just one cup serving of granola can provide 600 calories to your system. 4. Soda: Did you know that nearly 100% of the calories in regular soda come from sugar or high-fructose corn syrup? In fact, it is considered the real culprit behind obesity. It also damages your teeth and leads to cavity formation. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com