In today’s video, we’ll be discussing 9 morning hacks for burning belly fat. Does sleep play an important role? Are probiotics any help? Which workout should you perform? We’ll be talking about all of these AND more... Other videos recommended for you: WATCH 🎥: 5 Types Of Tummies And How To Get Rid Of Them - https://www.youtube.com/watch?v=DjYmLCRf9cM WATCH 🎥: Top 18 Fat Burning Foods For Women - https://www.youtube.com/watch?v=Eyzh-YOqNBU ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #BurnBellyFat #ReduceBellyFat #Bestie Sources: https://pastebin.com/dw1SmWF2 Timestamps: Intro - 0:00 Sleep longer - 0:33 Don’t be in a rush - 1:32 Start your day with water - 2:15 Drink green tea - 3:18 Do a mini workout session - 4:00 Take a probiotic - 5:05 Eat protein and fiber-rich breakfasts - 5:37 Pack your lunch - 6:30 Walk or bike to your workplace - 7:04 Music: null https://www.epidemicsound.com/ Summary: 1. Sleep longer I know, we were supposed to talk about morning hacks. Who sleeps in the morning? Well sleep is related to weight gain. This includes belly fat. 2. Don’t be in a rush After hitting that snooze button, you finally realize it’s time to wake up. You’re late for work and your boss is going to be mad. But because you woke up late, you’ll be in a rush. This increases your stress levels. 3. Start your day with water When you finally wake up, don't just rush your body into hyperdrive. Before starting your routine, drink a glass of water or two. Your body is very dehydrated. 4. Drink green tea Mornings without coffee seem weird, right? Most of us feel fully awake only after drinking our morning coffee. It’s a must! 5. Do a mini workout session Speaking of workout, many of you might not have the time to hit the gym in the morning. If that’s the case, try doing a mini workout at home. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/ Website: www.bestie.com