You will be surprised at how few CALORIES it contains! Apple cake without sugar and flour! INGREDIENTS: ✔️Oat flakes 50 gr ✔️Cottage cheese 200 gr ✔️Eggs 2 pcs. ✔️Apples 2 pcs. ✔️Baking powder 1 teaspoon ✔️Cinnamon, vanilla to taste Total per 100 grams: Calories - 104.93 kcal. Protein - 7.56 g. Fat - 3.59 g. Carbohydrate - 10.68 g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! https://www.youtube.com/channel/UCYFbvTqY3Q1Ah9gDbuC3JJA 📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree