I like to study psychology quite a bit. Its easy to get bogged down by theory and lose the practical takeaways from all the research. Here are 4 practical things I learned from studying Psychology: 1. You Are Always Having Two Conversations (Limbic Resonance) 2. Anxiety Thrives Off Of Avoidance (Psychology Of Anxiety) 3. Meaning is greater than happiness (Narrative & Existential Psychology) 4. Community, Autonomy, Control (Self Determination Theory) What are some practical things you’ve learned? Let me know in the comments!