A breakup, heartbreak, separation, or divorce can cause tremendous pain and anguish. It is crucial to learn how to deal with and heal from such emotional trauma. Here are a few things one can do to process one’s grief and move ahead in life. VC: @mashable.india #heartbreak #breakup #healing _________________________________ About Gaur Gopal Das Gaur Gopal Das is an Electrical Engineer, having studied at the College Of Engineering, Pune. After a brief stint with Hewlett Packard, he decided to upgrade his career to be a life coach. Ever since he has been speaking at various prestigious academic institutions and corporate firms in India and abroad for over 2 decades and has even spoken at the United Nations & British Parliament. He has spoken at many charity events to raise funds for social initiatives in the field of education and rural development. His motivational videos are viral and have reached over 2.2 Billion views. With over 19.5 million followers across all social media platforms, he is known as the urban, online monk. His debut book Life’s Amazing Secrets, which is an Indian national bestseller, sold a record of half a million copies. His second book Energize Your Mind released on the 1st of January 2023 is already a national bestseller too. He has been the recipient of several awards including the most prestigious Dadasaheb Phalke International Film Festival award, Lokmat’s most stylish international life coach award, an Honorary Doctorate by KIIT university and many more in recognition of the work he has been doing. Based on the timeless wisdom coming down from ages, his talks make the audience think deeper and find simple solutions to difficult problems. About Monkify Monkify is a wellness app that aims to help people live a conscious and a mindful lifestyle. Monkify’s offerings will help one stabilize their mental and emotional well- being. With the offerings of the app you will be able to look at your life through the wisdom lens and gain perspective to deal with your daily issues, problems and challenges. Listen to positive affirmations and practice them yourself because what you tell yourself becomes your reality. Boost your spirit with motivational stories. Unwind and relax with immersive music and meditative exercises. Let go of the stress and anxieties of the day as our sleep tales transport you into the space of deep, relaxing sleep. De-stress yourself with fun filled activities. Practice journaling. Take up challenges. Be a part of Virtual Talk shows, watch and listen to Podcasts, take up well-being courses, earn karma points and so much more. All of this exclusively only on Monkify. To elevate your well-being, download our app- Monkify. For Android ► https://bit.ly/MonkifyOnPlaystore For iOS ► https://bit.ly/MonkifyOnAppstore For more updates and exciting content, Follow us on- Instagram ► https://bit.ly/MonkifyOnInstagram Facebook ► https://bit.ly/MonkifyOnFacebook YouTube ► https://bit.ly/MonkifyOnYouTube About the Books by Gaur Gopal Das Life's amazing Secrets: This book talks about how one can strengthen relationships, discover their true potential, understand how to do well at work, or even give back to the world, and, most importantly, find purpose in life and the key to lasting happiness. Buy Life's amazing Secrets ► https://amzn.eu/d/crrOVQp Buy Life's amazing Secrets (Hindi)► https://amzn.eu/d/3o9CWv9 Energize your mind: This book explains how to understand and discipline our minds for greater well-being. Throughout the book, he provides interactive exercises, meditation techniques, and worksheets to help us make the change that will put us in control of our thoughts and actions. Buy Energize your mind ► https://amzn.eu/d/hTaUYMK Subscribe to Gaur Gopal Das on YT ► null Other Social Accounts: Follow us on Facebook ► https://www.facebook.com/gaurgopald?mibextid=LQQJ4d Follow us on Instagram ► https://instagram.com/gaurgopaldas?igshid=YmMyMTA2M2Y= Follow us on LinkedIn ► https://www.linkedin.com/in/gaurgopald