Anxiety is something most people can relate too.
Over the years, the biggest anxiety inducing culprit for me has been authority figures aka Scary/ intimidating Bosses.
Their manifestations have changed from decade to decade (momma-boss, teacher-boss, work-boss ... etc) but the anxiety stayed consistent and for a long time I had no idea how to deal with it.
As a recruiter, I like to geek out pretty hard on psychology and so, to aid in my own learning process, I did some digging around into the literature around anxiety.
I found some useful ideas that helped me immensely in this area, and perhaps they can help you too.
This video is for anyone who has a boss that freaks them out and feels like it impacts their ability to engage fully with their work.
Namaste Youtube.
5 Comments