Watch this video ad-free on Nebula: https://nebula.tv/videos/zach-highley-full-day-study-with-me-7-hours-rain-sounds-25-5-pomodoro An average day of studying using the Pomodoro Method (25/5) for 7 hours. I enjoy snacks. Also, it's 4k! YouTube upped their max upload size so I can provide 7 hours of 4k awesomeness... There are 12 Pomodoro sessions total with nature-themed breaks. Every 4th break is a 30-minute break. I’m a third-year medical student in Philadelphia studying for my OB-GYN Shelf. Here are some of my other videos: Why I'm able to study 70+ hours a week and not burn out (how to stay efficient): https://www.youtube.com/watch?v=FARXrLsBNJY How I Take 0 Notes in Medical School: https://www.youtube.com/watch?v=CeEZJPJO474 How to Study More in Less Time - 3 Mistakes Most Students Make: https://www.youtube.com/watch?v=HBb5RYpzAD0 How I Study For Exams in Medical School | 9 Day Plan: https://www.youtube.com/watch?v=2oXhLCAWgkI I tried Running for 30 Days and My Life Will Never Be The Same: https://www.youtube.com/watch?v=HBb5RYpzAD0 How I add music to all my videos (affiliate link): https://www.epidemicsound.com/campaign/ambassador-sign-up/?mbsy_source=0b0a2a00-432a-4add-b1f0-6997854c2e48&campaignid=33075&mbsy=3pS8LN&utm_source=ambassador&utm_medium=affiliate&_us=Affiliate&utm_campaign=zachhighley&_usx=zachhighley My personal Spotify study playlist ("Epic Music"): https://open.spotify.com/playlist/0Uqkud5bT23h1ojtREu01d?si=6raS2Z2ETieNGChQIxyG0A My secondary study playlist ("Ambient"): https://open.spotify.com/playlist/3JacwVsWihLfnyEpEOTrsi?si=QgQzRFhJQ_24MeVp9lJ9hQ Time Stamps: 0:00 Intro 0:11 Session 1 25:12 Break 1 30:16 Session 2 55:17 Break 2 1:00:17 Session 3 1:25:19 Break 3 1:30:20 Session 4 1:55:21 Break 4 2:25:23 Session 5 2:50:24 Break 5 2:55:25 Session 6 3:20:26 Break 6 3:25:26 Session 7 3:50:28 Break 7 3:55:29 Session 8 4:20:30 Break 8 4:50:32 Session 9 5:15:33 Break 9 5:20:34 Session 10 5:45:35 Break 10 5:50:35 Session 11 6:15:36 Break 11 6:20:37 Session 12 6:45:38 Break 12 Photo Credits: 1. Mussoorie, India - Photo by Neha (https://www.instagram.com/maheen_mahfin_neha) 2. Bergsee, Germany - Photo by Jplenio (https://pixabay.com/users/jplenio-7645255/) 3. Finland - Photo by David Mark (https://pixabay.com/users/12019-12019/) 4. Redwoods, California - Photo by David Mark (https://pixabay.com/users/12019-12019/) 5. Yosemite, California - Photo by David Mark (https://pixabay.com/users/12019-12019/) 6. Pragser Wildsee, California - Photo by David Mark (https://pixabay.com/users/12019-12019/) 7. Screaming Forest, Iran Photo by Francesco Ungaro (https://www.instagram.com/_francesco_ungaro_/) 8. Poland - Photo by Michal Osiński (https://www.pexels.com/@michal-osinski) 9. La Villa Italy - Photo by Eberhard Grossgasteiger (https://www.instagram.com/eberhard_grossgasteiger/) 10. Whangarei Falls, New Zealand - Photo by Tim Swaan (https://unsplash.com/@timswaanphotography) 11. Gavle, Sweden - Photo by Geran de Klerk (https://gerandeklerk.com/) 12. Bad Pyrmont, Germany - Photo by Sebastian Unrau (https://unsplash.com/@sebastian_unrau) —————————————————————————————————————————————————— Who am I: My name is Zach. I’m a third-year medical student in Philadelphia. I make videos about medical school, entrepreneurship, and other cool things. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post either on YouTube or my website 🌐 (https://zhighley.com/). I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 1600+ that follow it every week! The Gear I Use to film videos: https://zhighley.com/resources/#_YouT… What I’m Reading: https://zhighley.com/resources/#_Books