Healthy habits to stay healthy and fit while aging. Over 40 and nearing 50, I have simple healthy routines that help me stay fit with age. Simple daily tips for health and lose weight at 40, 50, 60+. #connieriet #healthyhabits #stayfit #stayhealthy #over40 #over40health #dailyhabits #stayfitover40 #howtoloseweight #over50 #aging #dailyroutine