A large part of many psychological problems lie below the surface of consciousness, and as a therapist we need to know how to influence our clients' unconscious mind. In this video I'll share 5 tips you can use with the conscious and unconscious mind to encourage positive change for faster therapeutic results for your clients. If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe and tap the notification bell for more videos. Any notes and references mentioned can be found here: ▶︎https://www.unk.com/blog/conscious-and-unconscious-mind/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=conscious-and-unconscious-mind&lp-source=YoutubeConscious-Unconscious-Mind&utm_term=references Get my New Ways of Seeing eBook free when you sign up for my weekly therapy techniques newsletter: ▶︎https://www.unk.com/blog/free-therapy-techniques/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=conscious-and-unconscious-mind&lp-source=YoutubeConscious-Unconscious-Mind&utm_term=newsletter I gave the example of using hypnosis to lower high blood pressure in the video, and if you would like to try hypnosis for high blood pressure then I have a hypnosis download that will help: ▶︎https://www.hypnosisdownloads.com/health-issues/high-blood-pressure?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=conscious-and-unconscious-mind&lp-source=YoutubeConscious-Unconscious-Mind&utm_term=download If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe for future videos. And subscribe to my self-help channel for more videos like this @Uncommon Knowledge --------------------------------------- ++About Mark Tyrrell++ Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here: ▶︎https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=conscious-and-unconscious-mind&lp-source=YoutubeConscious-Unconscious-Mind&utm_term=about ++Follow my other social channels++ Facebook (practitioners): ▶︎https://www.facebook.com/UncommonPractitioners/ Facebook (self help): ▶︎https://www.facebook.com/uncommonknowledge/ Instagram: ▶︎https://www.instagram.com/marktyrrellunk Twitter: ▶︎https://twitter.com/marktyrrell Buy my books on Amazon: ▶︎https://www.amazon.co.uk/Mark-Tyrrell/e/B001H9PBL6?ref=sr_ntt_srch_lnk_2&qid=1643979698&sr=8-2 Skip to a section in the video: 00:00 Introduction 00:18 Which part is the 'me'? 02:03 How can you use the unconscious mind to encourage change? 02:13 1. Be clear about which part of the mind directs behaviour 03:12 2. Split the conscious mind from the unconscious mind 05:46 3. Build up conscious curiosity 07:24 4. Using the language of duality for self-hypnosis 09:02 5. Trust the unconscious mind