This playlist is drawing from Mark Manson's ideas and chapter about the thinking and the feeling brain from his new book "Everything Is Fucked: A Book About Hope". Highly Recommend.
More links below around this topic.
If you happed to live in Seattle then become a member of the psychology meetup already jeez! https://www.meetup.com/Seattle-Psycho...
Related Articles & Videos Below:
Fun short animated video explaining the two systems:
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Mark Manson describing these two brains (starting at 23:01 - 30:40)
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How The Brains Relate To Personal Behavior Change (This is Gold):
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A good general summary about how the two brains work (didn't really look into the specific therapy this guy specialized in)
http://psychotherapy-center.com/thera...
An interesting talk around how these two brains relate to marketing
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