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Best ways to get up from a FALL!

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Balance Rehab by Doug Weiss, PT, DPT

207K subscribers

Fri, 17 Feb 2023 00:00:00 GMT
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Balance training

fall prevention

rehabilitation

stroke rehab

fitness

wellness

Yoga

What are the best two ways to get up from a fall?What is the safest and easiest way to get up again after a fall? This short video will show you the best two ways to get up off the ground if there is no one around to help you. This video covers the chair and scoot method of getting back up again alone.

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