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Have you ever tasted cooked food and found it to be bland? A major reason for this is the absence of spices and herbs. They are key components of any modern kitchen today. But they have a much more important function than just adding flavour to your food.
Herbs and spices provide a wide range of natural health benefits. Although their importance is widely known, wars have been fought and new lands have been discovered over them. Spices were even used as medicines and healers dating back to the world’s first civilizations.
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