Practicing speaking at a specific tempo like 92 BPM can greatly improve your rhythm and pacing. Here's how you can use a talking metronome to practice your breathing and speaking at this tempo: 1. Play the metronome: This metronome was designed with very precise time accuracy setting the tempo in 92 (BPM) beats per minute. 2. Breathe with the beat: Start by simply breathing in and out in time with the metronome. Inhale deeply on one beat and exhale slowly on the next. Make sure your breathing is relaxed and controlled. 3. Introduce speech: Once you're comfortable breathing with the beat, start speaking simple phrases or sentences in sync with the metronome. Begin by saying one word on each beat, then progress to short phrases or sentences. 4. Focus on clarity and pace: As you speak, pay attention to the clarity of your words and maintain a steady pace. Try to articulate each word clearly and evenly, avoiding rushing or slowing down. 5. Practice regularly: Consistency is key to improvement. Set aside regular practice sessions to work on speaking at 92 BPM with the metronome. Over time, you'll become more comfortable and proficient at maintaining this tempo. 6. Gradually increase difficulty: Once you feel confident at 92 BPM, challenge yourself by increasing the tempo gradually. Work your way up to faster tempos while maintaining clarity and control in your speech. 7. Record yourself: Recording your practice sessions can be helpful for identifying areas of improvement. Listen back to your recordings and assess your pacing, clarity, and overall performance. 8. Seek feedback: Speak with your coach if you need suggestions for refining your speaking skills at various tempos. Remember to be patient with yourself as you practice. Improving your speaking tempo takes time and consistent effort, but with dedication, you can achieve your desired proficiency. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙈𝙖𝙠𝙚𝙨 𝙋𝙧𝙤𝙜𝙧𝙚𝙨𝙨! 🔔Subscribe for MORE and Keep LEARNING 👉 null #patriciacurty #publicspeakingtips #communicationskills #galleryofideas @GALLERYOFIDEAS ​ Subscribe and keep learning 👉 null #patriciacurty #publicspeakingtips #communicationskills