Thank you to HelloFresh for sponsoring this video! Use code ABBYASMR16 for up to 16 FREE MEALS + 3 Surprise Gifts across 6 HelloFresh boxes plus free shipping at https://bit.ly/3fOjR2p Hello everyone! It's been a while since I've done a video focused specifically on bright lights, and this is one of my favorite triggers! We're also back with a black background for this one so that hopefully you can just relax and tune everything else out. This is an eye exam roleplay style video, including lots of different eye tests and instructions to follow. I took a more calm approach for this video, talking a little bit less and focusing on the visuals to allow your eyes to feel heavy and sleepy. This video also includes lots of personal eye contact! 👀 I hope this helps to relax your mind, you deserve it! ♡ ⚡️Warning: This video may not be suitable for you if you are sensitive to lights Timestamps: 00:00 HelloFresh 02:53 Initial inspection of your eyes 05:04 Follow the light 06:33 Tell me when you see the light (peripheral vision tests) 09:22 Look up, look down, look left, look right 11:34 Testing your pupil dilation 13:17 Clicking light on and off 14:55 Look at my finger, now look at the light 16:53 Covering your eyes...look at the light 17:54 Looking at your eyes through colored lenses 20:14 Using two blue/purple lights 23:01 Having a final up close look at your eyes 24:43 Outro Goodnight! x ~ Abby Instagram ▷ https://www.instagram.com/abbyasmrtist TikTok ▷ https://vm.tiktok.com/ZMR2Y8Rca/ Business Inquiries ▷ abbyasmr11@gmail.com Upload Schedule: Every Sunday & sometimes midweek on Wednesday/Thursday If you'd like to further support me, you can click the 'Thanks' button to provide a tip and have your comment highlighted! It's very much appreciated, thank you! What is ASMR? “Autonomous Sensory Meridian Response” The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep. Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! Much love x