Click here if you're interested in subscribing: http://bit.ly/Subscribe2SED Get a free audio book! http://www.audible.com/Smarter ⇊ Click below for more links! ⇊ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ARED - Advanced Resistive Exercise Device Here are a few links to a few of the open access articles (including the initial ARED paper): http://www.ncbi.nlm.nih.gov/pubmed/22549960 http://www.ncbi.nlm.nih.gov/pubmed/24470067 Diet is also a major factor. See this free ebook authored by Dr. Smith (among others). "Nutritional Biochemistry of Spaceflight" https://www.novapublishers.com/catalog/product_info.php?products_id=20061 More books available for free download at: http://www.nasa.gov/hhp/education Here's a NASA produced video explaining the same principles discussed in this video in greater detail: https://www.youtube.com/watch?v=b42WNnKVS2A ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ GET STUFF SECTION: (If I did this right these should be working Amazon affiliate links to purchase the stuff I like to use. When people purchase from these links it will support Smarter Every Day.) ❓Mystery Item (just for fun): https://amzn.to/2L04IMf Things I use and like: 📷Camera I use : https://amzn.to/2VSiruw Favorite Lens: https://amzn.to/2KPDQ1a Wide-angle: https://amzn.to/2SlPchR On-camera Mic: https://amzn.to/3aVVbjz Lav Mic: https://amzn.to/3aRek6r Hot shoe mount for Lav Receiver: https://amzn.to/35m6uAo My Tripod: https://amzn.to/2Yl6RtJ My Multi-tool: https://amzn.to/2zGm5Pz Favorite SD Card: https://amzn.to/2KQ3Edz 💾How I get footage off my phone: https://amzn.to/2KMem4K Travel Tripod: https://amzn.to/2zEa9Oi My Backpack: https://amzn.to/35jveJL My Headlamp: https://amzn.to/3deYmVt Favorite Bidet: https://amzn.to/2xnMG3b World Map: https://amzn.to/3aTFCZT Favorite Shoes: https://amzn.to/3f5trfV Everyone needs a snatchblock: https://amzn.to/2DMR4s8 🥽Goggle Up! : https://amzn.to/2zG754g Also, if you’re interested in a Smarter Every Day shirt etc. they’re really soft and you can get there here: https://www.smartereveryday.com/store ~~~~~~~~~~~~~~~~~~~~~~~~~~ Tweet Ideas to me at: http://twitter.com/smartereveryday I'm "ilikerockets" on Snapchat. Snap Code: http://i.imgur.com/7DGfEpR.png Smarter Every Day on Facebook https://www.facebook.com/SmarterEveryDay Smarter Every Day on Patreon http://www.patreon.com/smartereveryday Smarter Every Day On Instagram http://www.instagram.com/smartereveryday Smarter Every Day SubReddit http://www.reddit.com/r/smartereveryday Ambiance and musicy things by: Gordon McGladdery did the outro music the video. http://ashellinthepit.bandcamp.com/ The thought is it my efforts making videos will help educate the world as a whole, and one day generate enough revenue to pay for my kids college education. Until then if you appreciate what you've learned in this video and the effort that went in to it, please SHARE THE VIDEO! If you REALLY liked it, feel free to pitch a few dollars Smarter Every Day by becoming a Patron. http://www.patreon.com/smartereveryday Warm Regards, Destin