Forget about blood sugar levels and obesity! This cauliflower recipe is truly fantastic! 1 recipe: 1 cauliflower. Olive oil. 30 grams of butter. Salt. Black pepper. Fry on both sides. 1 onion. Olive oil. 300 grams of mushrooms. 1/2 teaspoon of salt. 1 teaspoon of garlic powder. Parsley. 100 grams of sour cream. Oven for 15-20 minutes 180°C or 360F. 100 grams of hard cheese. Oven for 5 minutes. 180° or 360f. Enjoy your meal. Recipe 2. 350 grams of cauliflower. Water. 1 teaspoon of salt. Cook for 4 minutes. 1 onion. Olive oil. 3 cloves of garlic. 1 sweet pepper. 5 eggs. Salt. Black pepper. 1 tablespoon of sour cream. Parsley. Oven for 15 minutes 180°C or 360F. 50 grams of hard cheese. Bake for 5 minutes 180°C. or 360f. Enjoy your meal. Add a translation in your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation! ❤️ Subscribe to the channel / @Zdrowyjadospis 💡 Subscribe to the channel / @Zdrowyjadospis 🔔 Click the bell to see fresh recipes! 🥦 👍 Rate the video! 👍 Developing the channel is pleasant and important to me! Give it a thumbs up and don't forget to comment. Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much! Healthy menu – cook healthily! On my channel you will find - zucchini recipes, vegetable casseroles, ideas for dinners, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!